Paule Valerie

 

Host | Dancer | Speaker | Fun Fitness


Bet'cha Didn't Know!

 

If you checked out the Videos section before this one, you know by now that I am pretty much a self-proclaimed fun fitness activities enthusiast. I'm also something of an idea queen. I got the idea to shoot the videos profiling my fun fitness journey and along the same lines I thought, "Hmm, what about the rest of the world?" Most people, including me, have heard of fitness and dance activities like salsa, karate, muay thai and capoeira...but what about all those equally intriguing forms of fitness movement laced throughout the planet?

 

Bet'cha Didn’t Know! is my talking head video series, bringing you brief profiles on interesting non-mainstream and lesser-known dances and martial arts from across this massive globe, physical arts that I "bet'cha didn't know" about. I like to call these non-mainstream activities "underground moves."

 

These videos are also on my YouTube channel - www.YouTube.com/PauleValerie. Feel free to rate or comment on them directly over there.

 

Take care and enjoy! 

  • Episode 3 - England's MORRIS DANCING
    My feisty British alter ego makes an appearance in this episode!
  • Episode 2 - South India's KALARIPPAYAT
    In this episode I briefly profile the martial art that is said to be the mother of Kung Fu, karate and judo.
  • Episode 1 - The Philippines' KALI
    Let's take a trip to the Philippines and discover the deadly martial art Kali otherwise known as arnis otherwise known as arnis de mano and otherwise known as escrima or eskrima.
More Information

I shot these videos with a Flip Cam Mino HD. I chronicle my video journey in the Special Report:

The Beginner's Do-It-Yourself Guide to Television Hosting on a Low Budget.

It's an easy think-outside-the-box entertaining read. Receive your complimentary copy of that report by clicking here.

 

 

Copyright 2009 Paule Valerie.

All rights reserved.